Self-affirmation is the practice of speaking positively to yourself and reinforcing positive beliefs about yourself. This may involve repeating positive mantras or focusing on your strengths and accomplishments. People believe in self-affirmation because it has been shown to have a number of positive effects. Benefits of getting someone self-love affirmation cards: It helps build confidence, It promotes self-love, and It encourages positivity. To explore more affirmation cards, visit WMNKND.