The Swing Speed Golf training aid is designed to improve your swing speed while providing a core muscle workout. This increases performance and improves sequencing in the golf swing to give extra distance off the tee. By using our bespoke Swing Speed Golf training aid with unique interchangeable weight adapter and following our overspeed training and exercise programme you can gain 20 yards or more of distance in less than 8 weeks. Call :- 01207 659508