Meditation is an exercise that you can do to complement your ketamine for depression therapy. When you go for breath-focused meditation, it will help you get the best out of your treatment. You can practice meditation before or after your session, which will help you in many ways. You can take help from an app or focus on your breathing by yourself too. If you feel like your mind is wandering and you are not able to focus, you should just return to your breath. Wellness Medical Clinic is one of the most reliable clinics you can visit if you need help with Meditation.