On August 10 and 11, 2018, a group of us decided to use Express Our Fitness by taking on a new challenge, A Trail Ragnar. For those who aren’t familiar, A Trail Ragnar is a race in the woods where a team of 8 people each have to complete a loop of 3.5, 4.6, and 6.5 miles. Only 1 person can run at a time. You have 30 hours to complete it. It starts around noon on Friday and you run all day and night until you finish on Saturday. Those who aren’t running hang out at a camp and rest/recover. As with any challenge in life, the Trail Ragnar came with lessons that are applicable to every day challenges.