Try not to quit utilizing Ambien out of nowhere after long haul use, or you could have upsetting withdrawal side effects. Request that your PCP how keep away from withdrawal side effects when you quit utilizing the medication. A sleeping disorder side effects may likewise return after you quit taking Ambien, and might be much more terrible than previously. Call your primary care physician assuming that you actually have deteriorated a sleeping disorder for the initial not many evenings after you quit taking this medication. Try not to purchase Ambien without script credit card smash, bite, or break an Ambien CR tablet. Gulp down the pill. Store at room temperature away from dampness and intensity. Try not to freeze. Abstain from taking Ambien during movement, for example, to rest on a plane.