Bison is usually compared to beef in terms of taste, texture, preparation, and cooking methods because it is a member of the bovine family. But you may wonder, in comparison to the traditional (and generally available) beef found in most supermarkets, does Canadian bison have any genuine advantages?
Bison meat is also commonly recognized as a nutritious and delicious alternative to beef, according to studies.
Compared to beef, it is a good source of protein, B vitamins, iron, selenium, omega 3 fatty acids, and zinc while being comparatively low in calories. It’s a simple beef alternative that can be advised as part of a heart-healthy diet – particularly in “non-heart-healthy” meals like sausage, ground beef patties, and so on.