U Tip ExtensionsU Tip Extensions 4890 | Trifit gym & club | Linkz

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U Tip ExtensionsU Tip Extensions 4890 | Trifit gym & club Hi, I just seeing the school counsellor at my university.
I tried CBT for issues unrelated to trich, and it seems to be moderately helpful. The issue with my trich is that it is so ingrained that sometimes I don even realize I doing it, but then once I start it hard to stop.

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