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The Nutritional Benefits of Green Tea

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The Nutritional Benefits of Green Tea
Green tea is known as Camellia Sinensis (Latin), and it is made directly from the evergreen tree that black tea originates from. Green tea is made through the steaming process of fresh tea leaves. The method of processing light tea leaves to create green tea releases polyphenols that include the potent antioxidants proanthocyanidin and catechin.

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Posted on 06/17/22

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